Oats,ryeflakes, raisins, sultanas,barleyflakes, apricots,almonds, brazil nuts, dates, golden linseeds, pumpkin seeds, sunflower seeds, cranberries, quinoa flakes, apple, buckwheat flakes, aronia berries,hazelnuts, puffed rice, blueberries, poppy seeds, linseeds, cinnamon. For allergens please see ingredients in bold. Made in a facility that handles nuts.
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